Love Earth Organic Regular Rolled Oat 400g (EXP01/2025)

Description:

EXP 1/2025

A perfect whole grain to boost your morning. Completely natural with no added preservatives, coloring, or chemicals.

Rolled oats are made by partially cooking the whole oat grain by steaming it and then rolling it. It is an excellent source of nutrients such as fiber, protein, iron, manganese, and zinc. It aids in digestion, regulates blood sugar and cholesterol levels, and even lowers the risk of heart disease.

Ingredients:

100% Organic Regular Oats 100％有机粗燕麦

Why Choose Love Earth's Organic Regular Rolled Oat 400g?

- 100% Organic & Natural

- Non-GMO

- Strictly No Additive, Chemical Free

- No added sugar

- High in fiber, protein, iron, and antioxidants

Certificates

- Australia NASAA Organic Certified

- Jakim HALAL Certified

- KKM Mesti Certified

Recommended Daily Serving Size

1) ½ cup (50g)

2) Provides Daily Value of 14% dietary fiber, 12% Protein, 53% Manganese, 14% Phosphorous, 14% Magnesium, 10% Iron, 9% Copper, 8% Vitamin B1, 9% Zinc, 4% Potassium

Mommy’s Corner

Babies:

- Oats are safe to introduce as soon as your baby is ready to start taking in solid foods, usually around 6 to 8 months

- Do ensure to cook the oats thoroughly and blend it if your bay is just starting to eat solids

- You can start with a small amount first to see if your baby can tolerate it

- It is best to mix the oats with breast or formula milk to add more nutritional benefits and make the transition to solids easier

- At 7 months old, you may start to mix other foods with the oats such as mashed fruits, vegetables, or meats

Benefits

- Rich in carbohydrates to provide your baby with the energy it needs to grow.

- Contains more fat and protein than other grains.

- Easy on the tummy and can prevent constipation.

- Contains important minerals such as iron and zinc.

Pregnant women:

- Oats are generally safe to be consumed during pregnancy

- Add nuts, seeds, or berries for a more nutritious and wholesome meal

Benefits:

- Rich in carbohydrates to provide energy throughout the day

- Regulate blood sugar levels which can prevent gestational diabetes

- Contains plenty of fiber for healthy digestion and improve bowel movement

- Contains folic acid which is essential for the development of the fetus nervous system and brain

- High in iron which reduces the risk of anemia

Suggested ways to serve:

Add ½ cup of oat with 1 cup of milk of choice/water to a pot and bring to boil

Add a pinch of salt

Reduce heat to simmer and stir occasionally, cook for 15 minutes or until soft

Add toppings of choice such as cinnamon, fruits, nuts, yogurt, or seeds

Other recipes include baked oats, oat cookies, oat flour, overnight oats, granola, etc

Storage:

Store in a dry and sealed container at room temperature